Jul 31, 2020
Communication in every relationship is vital. When we withhold our feelings, especially anger, hurt, or disappointment, resentment starts to grow. And like a fire, it is wild and damaging. Susan shares an experience she had with someone close to her and how it destroyed a 30-year friendship, unnecessarily.
Thanks for...
Jul 23, 2020
Too much salt, not enough salt. Just add water. When we cook, we are looking for a tasty balance. As we navigate life, we need to do that same dance. Susan records from her beach vacation where she is restoring her own balance, recalibrating her mind and body to get back to center. Every choice we make either keeps us...
Jul 17, 2020
Touch is essential to humans. Susan shares how this epidemic has restricted our ability to be physically connected and where that leaves us. For many, our wellbeing is dependent on touch, and the loss of it can add to the grief we are already experiencing. Navigating our need for human contact can feel like...
Jul 9, 2020
Susan speaks to Barbie Haven about being brave and ending self-betrayal in order to live a fulfilled life. From being co-dependent to single-parenthood, Barbie shares her step-by-step journey of moving across her state, staying curious, and exploring a health + life coaching business. This is for all of the women...
Jul 2, 2020
Susan is known for saying ‘we find ourselves in other people’s stories’ because that was her truth. Self-exploration feels like a surgical procedure, examining and cutting out the broken parts, in order to feel normal and live fully. Susan shares moments of finding herself in other people’s stories and how that...