Aug 12, 2021
The aftermath of loss often leaves us in limbo and just detached enough from ourselves to feel like we are walking in circles. Susan sat down with Kimberley Pittman-Schulz to talk about grief and the steps one can take to return to themselves. Kimberley is the author of Grieving Us, A Field Guide for Living With...
Aug 5, 2021
We often hear ‘you are more than your worst thought or moment’ to stop judging ourselves and to show self-love. But what if you didn’t learn self-love or to be kind to yourself? What if you were led to believe that you are the problem, and it sends you down the path of trying to control or fix everything?...